Rick Fernandes

I started this course a while ago, the road has been a long one with loads of work and health issues in between and at times I felt like giving up until Shirley Chan (my trainer) came into the picture.

Shirley has been supportive and encouraging throughout from the day she became my trainer, she was always present and communicative and made me understand that giving up was not an option and for that I thank you so much.

I dare say that she has been one of the best trainers I have had.

Thank you so much,

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